Den Balzer 250m row
250m
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2583 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 218 |
November 27, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 33 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 33 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 38 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 29 |
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Workout Graph
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