Den Balzer 4:00 row

942m

Meters

4:00.0

Time

2:07.3

Pace

57

Calories

147

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate16
Stroke Count67
Drag Factor127

December 17, 2022 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 942m 2:07.3 169 882 16 147
1:00.0 223m 2:14.5 144 794 17 129
2:00.0 234m 2:08.2 166 871 16 144
3:00.0 243m 2:03.4 186 940 17 155
4:00.0 242m 2:03.9 184 932 17 160

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Workout Graph

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