Den Balzer v8:00/3:00r...1 row
1,892m
Meters
8:00.0
Time
2:06.8
Pace
118
Calories
164
Heart Rate
Rest Distance | 430m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,322m |
Overall Time | 11:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 20 |
Stroke Count | 157 |
Drag Factor | 123 |
January 03, 2023 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 20 | 164 | |
8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 20 | 164 | |
r: 3:00 | 430m | ||||||
r430m |
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Workout Graph
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