Den Balzer v1:00/2:00r...5 row

3,189m

Meters

13:00.0

Time

2:02.2

Pace

206

Calories

153

Heart Rate

Rest Distance1,529m
Rest Time10:00.0
Overall Distance4,718m
Overall Time23:00.0
Average Watts191
Calories Per Hour958
Stroke Rate21
Stroke Count277
Drag Factor116

January 10, 2023 15:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,189m 2:02.2 191 958 21 153
1:00.0 249m 2:00.4 200 988 21 124
r: 2:00 341m
3:00.0 783m 1:54.9 230 1093 21 160
r: 2:00 257m
5:00.0 1,169m 2:08.3 166 870 21 160
r: 2:00 328m
3:00.0 722m 2:04.6 181 921 22 164
r: 2:00 296m
1:00.0 266m 1:52.7 244 1139 22 158
r: 2:00 307m
r1,529m

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Workout Graph

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