Den Balzer v25c/1:00r...8 row

2,674m

Meters

10:03.3

Time

1:52.8

Pace

200

Calories

158

Heart Rate

Rest Distance1,149m
Rest Time8:00.0
Overall Distance3,823m
Overall Time18:03.3
Average Watts244
Calories Per Hour1139
Stroke Rate26
Stroke Count260
Drag Factor214

January 18, 2023 14:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,674m 1:52.8 244 1139 26 158
0:59.9 293m 1:42.2 328 1427 27 147
r: 1:00 114m
0:58.8 291m 1:41.0 339 1468 27 158
r: 1:00 151m
1:00.0 294m 1:42.0 329 1433 25 163
r: 1:00 138m
1:32.3 376m 2:02.7 189 951 25 157
r: 1:00 149m
1:24.0 356m 1:57.9 213 1033 24 158
r: 1:00 153m
1:15.0 335m 1:51.9 250 1158 23 162
r: 1:00 141m
1:25.3 361m 1:58.1 212 1030 29 162
r: 1:00 158m
1:28.0 368m 1:59.5 205 1004 28 162
r: 1:00 145m
r1,149m

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Workout Graph

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