Den Balzer 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
618
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 142 |
February 20, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 23 | 162 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 24 | 161 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 22 | 162 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 23 | 161 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 23 | 160 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 24 | 167 |
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Workout Graph
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