Den Balzer v2:00/1:00r...6 row

3,084m

Meters

12:00.0

Time

1:56.7

Pace

208

Calories

Rest Distance967m
Rest Time6:00.0
Overall Distance4,051m
Overall Time18:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate24
Stroke Count289
Drag Factor214

March 17, 2023 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,084m 1:56.7 220 1057 24
2:00.0 538m 1:51.5 252 1168 22
r: 1:00 178m
2:00.0 509m 1:57.8 214 1035 24
r: 1:00 177m
2:00.0 521m 1:55.1 229 1088 25
r: 1:00 157m
2:00.0 505m 1:58.8 209 1018 25
r: 1:00 155m
2:00.0 511m 1:57.4 216 1044 25
r: 1:00 146m
2:00.0 501m 1:59.7 204 1001 25
r: 1:00 154m
r967m

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Workout Graph

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