Den Balzer v2000m/3:00r...4 row

5,000m

Meters

19:40.1

Time

1:58.0

Pace

336

Calories

Rest Distance1,930m
Rest Time12:00.0
Overall Distance6,930m
Overall Time31:40.1
Average Watts213
Calories Per Hour1032
Stroke Rate24
Stroke Count481
Drag Factor162

March 22, 2023 15:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.1 5,000m 1:58.0 213 1032 24
7:48.8 2,000m 1:57.2 217 1048 23
r: 3:00 474m
5:59.4 1,500m 1:59.8 204 1000 26
r: 3:00 486m
3:57.2 1,000m 1:58.6 210 1022 24
r: 3:00 435m
1:54.8 500m 1:54.8 231 1096 25
r: 3:00 535m
r1,930m

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Workout Graph

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