Den Balzer 10000m BikeErg
10,000m
Meters
20:45.9
Time
2:04.5
Pace
315
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 59 |
Revolution Count | 1224 |
Power/kg | 1.89 |
Drag Factor | 176 |
April 05, 2023 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:45.9 | 10,000m | 2:04.5 | 181 | 922 | 59 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 60 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 56 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 56 |
2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 59 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 58 |
2:05.0 | 6,000m | 2:05.0 | 179 | 916 | 60 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 61 |
2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 59 |
2:08.3 | 9,000m | 2:08.3 | 166 | 870 | 58 |
1:58.0 | 10,000m | 1:58.0 | 213 | 1033 | 64 |
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Workout Graph
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