Den Balzer v1:00/1:00r...12 row

3,202m

Meters

12:00.0

Time

1:52.4

Pace

224

Calories

159

Heart Rate

Rest Distance1,735m
Rest Time12:00.0
Overall Distance4,937m
Overall Time24:00.0
Average Watts246
Calories Per Hour1147
Stroke Rate26
Stroke Count322
Drag Factor217

April 10, 2023 11:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,202m 1:52.4 246 1147 26 159
1:00.0 277m 1:48.3 276 1248 25 155
r: 1:00 162m
1:00.0 275m 1:49.0 270 1227 25 160
r: 1:00 157m
1:00.0 268m 1:51.9 250 1158 31 161
r: 1:00 142m
1:00.0 260m 1:55.3 228 1084 26 157
r: 1:00 133m
1:00.0 266m 1:52.7 244 1139 29 160
r: 1:00 153m
1:00.0 249m 2:00.4 200 988 26 154
r: 1:00 163m
1:00.0 267m 1:52.3 247 1149 26 161
r: 1:00 140m
1:00.0 265m 1:53.2 241 1130 26 160
r: 1:00 152m
1:00.0 268m 1:51.9 250 1158 28 163
r: 1:00 118m
1:00.0 258m 1:56.2 223 1066 25 160
r: 1:00 141m
1:00.0 258m 1:56.2 223 1066 26 158
r: 1:00 135m
1:00.0 290m 1:43.4 316 1388 29 167
r: 1:00 139m
r1,735m

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