Den Balzer 1:10 row
244m
Meters
1:10.5
Time
2:24.4
Pace
13
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
November 18, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 244m | 2:24.4 | 116 | 699 | 21 |
| 1:10.5 | 245m | 2:23.8 | 118 | 704 | 21 |