Den Balzer 1x12c/r row
110m
Meters
0:19.2
Time
1:27.2
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 110m |
| Overall Time | 0:19.2 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2112 |
| Stroke Rate | 31 |
| Drag Factor | 163 |
November 22, 2021 20:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 110m | 1:27.2 | 527 | 2112 | 31 | |
| 0:19.2 | 111m | 1:26.4 | 541 | 2162 | 31 | |
| r0m |