Den Balzer 1x12c/r row
109m
Meters
0:18.8
Time
1:26.2
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 109m |
| Overall Time | 0:18.8 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2178 |
| Stroke Rate | 32 |
| Drag Factor | 163 |
November 22, 2021 20:46:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 109m | 1:26.2 | 546 | 2178 | 32 | |
| 0:18.8 | 110m | 1:25.4 | 561 | 2230 | 32 | |
| r0m |