Den Balzer 1x12c/r row
108m
Meters
0:18.5
Time
1:25.6
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 108m |
| Overall Time | 0:18.5 |
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2217 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
November 22, 2021 20:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 108m | 1:25.6 | 557 | 2217 | 32 | |
| 0:18.5 | 109m | 1:24.8 | 573 | 2270 | 32 | |
| r0m |