Den Balzer 1x12c/r row
100m
Meters
0:16.4
Time
1:22.0
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:16.4 |
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 36 |
| Drag Factor | 222 |
November 22, 2021 21:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 36 | |
| 0:16.4 | 101m | 1:21.1 | 654 | 2550 | 36 | |
| r0m |