Den Balzer 1:05 row
147m
Meters
1:05.5
Time
3:42.7
Pace
7
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
November 27, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 147m | 3:42.7 | 32 | 408 | 25 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 28 |
| 1:05.5 | 6m | 7:38.3 | 4 | 312 |