Den Balzer 1:31 row
218m
Meters
1:31.7
Time
3:30.3
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
December 13, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 218m | 3:30.3 | 38 | 429 | 29 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 33 |
| 1:31.7 | 66m | 4:00.1 | 25 | 386 | 22 |