Den Balzer 1:31 row
218
Meters
1:31.7
Time
3:30.3
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
December 13, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.7 | 218 | 3:30.3 | 38 | 392 | 10 | 29 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 33 |
| 1:31.7 | 66 | 4:00.1 | 25 | 340 | 3 | 22 |