Den Balzer 1:22 row
226m
Meters
1:22.9
Time
3:03.4
Pace
11
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
January 15, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 226m | 3:03.4 | 57 | 495 | 23 |
| 1:22.9 | 226m | 3:03.4 | 57 | 495 | 23 |