Den Balzer 4:09 row
1,017m
Meters
4:09.2
Time
2:02.5
Pace
66
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
July 07, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,017m | 2:02.5 | 190 | 954 | 20 |
| 4:09.2 | 1,017m | 2:02.5 | 190 | 954 | 20 |