Den Balzer 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
August 29, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 20 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 20 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 20 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 20 |