Den Balzer 1:06 row
196m
Meters
1:06.8
Time
2:50.4
Pace
9
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
March 14, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 196m | 2:50.4 | 71 | 543 | 30 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 33 |
| 1:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |