Den Balzer 4:04 row
1,056m
Meters
4:04.8
Time
1:55.9
Pace
72
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Drag Factor | 214 |
July 04, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,056m | 1:55.9 | 225 | 1073 | 22 | 164 |
| 4:04.8 | 1,056m | 1:55.9 | 225 | 1073 | 22 | 164 |