Den Balzer 1:04 row
284m
Meters
1:04.6
Time
1:53.7
Pace
20
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
August 08, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 284m | 1:53.7 | 238 | 1118 | 23 |
| 1:04.6 | 284m | 1:53.7 | 238 | 1118 | 23 |