Den Balzer 1:05 row
284m
Meters
1:05.3
Time
1:54.9
Pace
19
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
August 12, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 284m | 1:54.9 | 230 | 1092 | 24 |
| 1:05.3 | 284m | 1:54.9 | 230 | 1092 | 24 |