Den Balzer 44:32 row
10,016m
Meters
44:32.7
Time
2:13.4
Pace
594
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 154 |
July 28, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,016m | 2:13.4 | 147 | 807 | 22 | 142 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 114 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 140 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 147 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 143 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 152 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 162 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 155 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 114 |
| 44:32.6 | 1,002m | 2:16.0 | 139 | 778 | 26 | 159 |
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Workout Graph
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