Stef Wauters 30:00 row

5,603m

Meters

30:00.0

Time

2:40.6

Pace

294

Calories

Average Watts84
Calories Per Hour590
Stroke Rate30
Stroke Count908
Drag Factor136

February 27, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,603m 2:40.6 84 590 30
6:00.0 1,034m 2:54.0 66 528 27
12:00.0 1,084m 2:46.0 76 563 29
18:00.0 1,121m 2:40.5 85 590 28
24:00.0 1,162m 2:34.9 94 624 32
30:00.0 1,202m 2:29.7 104 658 35

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Workout Graph

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