Stef Wauters 30:00 row
5,603m
Meters
30:00.0
Time
2:40.6
Pace
294
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 30 |
Stroke Count | 908 |
Drag Factor | 136 |
February 27, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,603m | 2:40.6 | 84 | 590 | 30 |
6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 27 |
12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 29 |
18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 28 |
24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 32 |
30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 35 |
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