Stef Wauters 30:00 row
5,207m
Meters
30:00.0
Time
2:52.8
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 168 |
March 01, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,207m | 2:52.8 | 68 | 533 | 30 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 27 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 28 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 28 |
| 24:00.0 | 978m | 3:04.0 | 56 | 493 | 31 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 34 |
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Workout Graph
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