Stef Wauters 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
324
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 31 |
Stroke Count | 916 |
Drag Factor | 108 |
March 03, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 31 |
6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 26 |
12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 |
18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 |
24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 38 |
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