Stef Wauters 30:00 row

5,953m

Meters

30:00.0

Time

2:31.1

Pace

324

Calories

Average Watts101
Calories Per Hour648
Stroke Rate31
Stroke Count916
Drag Factor108

March 03, 2022 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,953m 2:31.1 101 648 31
6:00.0 1,065m 2:49.0 72 549 26
12:00.0 1,155m 2:35.8 92 618 27
18:00.0 1,200m 2:30.0 104 656 29
24:00.0 1,255m 2:23.4 119 708 33
30:00.0 1,278m 2:20.8 125 731 38

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Workout Graph

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