Stef Wauters 30:00 row
5,188m
Meters
30:00.0
Time
2:53.4
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 120 |
March 13, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,188m | 2:53.4 | 67 | 530 | 30 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 28 |
| 12:00.0 | 1,045m | 2:52.2 | 68 | 535 | 27 |
| 18:00.0 | 1,030m | 2:54.7 | 66 | 525 | 30 |
| 24:00.0 | 999m | 3:00.1 | 60 | 505 | 31 |
| 30:00.0 | 1,017m | 2:56.9 | 63 | 517 | 32 |
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Workout Graph
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