Stef Wauters 30:00 row
5,528m
Meters
30:00.0
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 118 |
April 03, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,528m | 2:42.8 | 81 | 579 | 29 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 32 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 29 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 28 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 29 |
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Workout Graph
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