Stef Wauters 30:00 row
5,266m
Meters
30:00.0
Time
2:50.9
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 191 |
August 10, 2022 11:37:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,266m | 2:50.9 | 70 | 541 | 26 |
| 6:00.0 | 966m | 3:06.3 | 54 | 486 | 26 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 27 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 26 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 25 |
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Workout Graph
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