Stef Wauters 30:00 row
5,139m
Meters
30:00.0
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 164 |
August 15, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,139m | 2:55.1 | 65 | 524 | 25 |
| 6:00.0 | 983m | 3:03.1 | 57 | 496 | 25 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 24 |
| 18:00.0 | 1,036m | 2:53.7 | 67 | 529 | 24 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 25 |
| 30:00.0 | 1,053m | 2:50.9 | 70 | 541 | 28 |
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Workout Graph
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