Stef Wauters 30:00 row
5,263m
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 132 |
August 17, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,263m | 2:51.0 | 70 | 540 | 24 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 23 |
| 12:00.0 | 1,046m | 2:52.0 | 69 | 536 | 22 |
| 18:00.0 | 1,031m | 2:54.5 | 66 | 526 | 23 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 29 |
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Workout Graph
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