Stef Wauters 30:00 row
5,497m
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 150 |
August 19, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,497m | 2:43.7 | 80 | 574 | 27 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 27 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 |
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Workout Graph
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