Stef Wauters 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 125 |
August 22, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 24 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 24 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 24 |
| 30:00.0 | 1,039m | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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