Stef Wauters 30:00 row
5,601m
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 125 |
August 24, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,601m | 2:40.6 | 84 | 590 | 24 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 24 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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