Stef Wauters 30:00 row
5,401m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 128 |
August 26, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 25 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 25 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 25 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 |
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Workout Graph
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