Stef Wauters 30:00 row
5,400m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 124 |
August 28, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,400m | 2:46.6 | 76 | 560 | 25 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 26 |
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Workout Graph
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