Stef Wauters 30:00 row
5,603m
Meters
30:00.0
Time
2:40.6
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 124 |
August 30, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,603m | 2:40.6 | 84 | 590 | 24 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 25 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 24 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
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Workout Graph
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