Stef Wauters 30:00 row
5,456m
Meters
30:00.0
Time
2:44.9
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 122 |
September 04, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,456m | 2:44.9 | 78 | 568 | 24 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 23 |
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Workout Graph
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