Stef Wauters 30:00 row
5,515m
Meters
30:00.0
Time
2:43.1
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 122 |
September 05, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,515m | 2:43.1 | 81 | 577 | 24 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 23 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 25 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 25 |
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Workout Graph
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