Stef Wauters 30:00 row
5,484m
Meters
30:00.0
Time
2:44.1
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 122 |
September 07, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 24 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 24 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 25 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 24 |
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Workout Graph
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