Stef Wauters 30:00 row
5,640m
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 124 |
September 15, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,640m | 2:39.5 | 86 | 596 | 25 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 26 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 27 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 25 |
| 30:00.0 | 1,039m | 2:53.2 | 67 | 531 | 23 |
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Workout Graph
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