Stef Wauters 30:00 row
5,203m
Meters
30:00.0
Time
2:52.9
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 126 |
September 18, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,203m | 2:52.9 | 68 | 532 | 23 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 23 |
| 24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 22 |
| 30:00.0 | 1,019m | 2:56.6 | 63 | 518 | 23 |
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Workout Graph
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