Stef Wauters 30:00 row
5,296m
Meters
30:00.0
Time
2:49.9
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 126 |
September 19, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,296m | 2:49.9 | 71 | 545 | 23 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 25 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
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Workout Graph
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