Stef Wauters 30:00 row
5,037m
Meters
30:00.0
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 0 |
September 25, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,037m | 2:58.6 | 61 | 511 | 19 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 |
| 12:00.0 | 967m | 3:06.1 | 54 | 486 | 17 |
| 18:00.0 | 963m | 3:06.9 | 54 | 484 | 18 |
| 24:00.0 | 1,018m | 2:56.8 | 63 | 517 | 20 |
| 30:00.0 | 1,038m | 2:53.4 | 67 | 530 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.