Stef Wauters 30:00 row
5,019m
Meters
30:00.0
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 125 |
October 10, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,019m | 2:59.3 | 61 | 508 | 22 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 24 |
| 12:00.0 | 984m | 3:02.9 | 57 | 496 | 22 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 21 |
| 30:00.0 | 955m | 3:08.4 | 52 | 479 | 23 |
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Workout Graph
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