Stef Wauters 30:00 row
5,222m
Meters
30:00.0
Time
2:52.3
Pace
268
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 0 |
October 16, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,222m | 2:52.3 | 68 | 535 | 24 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 24 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 907m | 3:18.4 | 45 | 454 | 20 |
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Workout Graph
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