Stef Wauters 30:00 row

5,046m

Meters

30:00.0

Time

2:58.3

Pace

256

Calories

Average Watts62
Calories Per Hour512
Stroke Rate21
Stroke Count639
Drag Factor0

October 17, 2022 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,046m 2:58.3 62 512 21
6:00.0 1,048m 2:51.7 69 537 23
12:00.0 1,066m 2:48.8 73 550 23
18:00.0 1,046m 2:52.0 69 536 22
24:00.0 1,015m 2:57.3 63 515 20
30:00.0 871m 3:26.6 40 436 18

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Workout Graph

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