Stef Wauters 30:00 row
5,014m
Meters
30:00.0
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 126 |
October 20, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,014m | 2:59.4 | 61 | 508 | 21 |
| 6:00.0 | 994m | 3:01.0 | 59 | 502 | 22 |
| 12:00.0 | 1,028m | 2:55.0 | 65 | 524 | 22 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 |
| 24:00.0 | 969m | 3:05.7 | 55 | 487 | 20 |
| 30:00.0 | 1,010m | 2:58.2 | 62 | 512 | 21 |
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Workout Graph
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